Dan Buettner Shares the Secret to a Long and Happy Life | The Spirit of Conviction

Dan Buettner is a professional explorer. The award-winning journalist and best-selling author’s mission to find the fountain of youth is the inspiration for his company Blue Zones. Through his travels, Buettner has uncovered common threads among people who live the longest and has made it his life’s work to share that with others. Living by the idea that if you don’t take risks then you won’t do anything extraordinary, Buettner has dramatically improved the health of over 5 million Americans through his wellness work. “The Spirit of Conviction” is a weekly docu-series narrated by Academy Award-winner & Wild Turkey Creative Director Matthew McConaughey that delves into the lives of individuals who are consistently challenging norms and demonstrating unwavering conviction while remaining authentic to who they are. Subscribe to Complex on YouTube: https://www.youtube.com/channel/UCE_--R1P5-kfBzHTca0dsnw?sub_confirmation=1 Check out more of Complex here: http://www.complex.com https://twitter.com/Complex https://www.facebook.com/complex http://instagram.com/complex https://plus.google.com/+complex/ COMPLEX is a community of creators and curators, armed with the Internet, committed to surfacing and sharing the voices and conversations that define our new America. Our videos exemplify convergence culture, exploring topics that include music, sneakers, style, sports and pop culture through original shows and Complex News segments. Featuring your favorite celebrities, authoritative commentary, and a unique voice, our videos make culture pop.